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We had a wonderful class with 9 people at June's home in Tarrytown. We began the class with an informative talk and Q&A about a whole-foods plant-based (WFPB) dietary lifestyle. We then had a healthy and tasty green smoothie shot. Then continued with a demonstration, and hands-on experiential making, of dosas. We enjoyed the dosas with cheese, chat masala, masoor daal (red lentils). We then experienced hands-on making of garbanzo chillas (a bean crepe). We enjoyed the garbanzo chillas with…Find out more »
Class is full Want to learn how to easily cook pulses of all kinds in minutes? Pulses include beans, lentils, and peas like garbanzo beans, red lentils, and black eyed peas. Traditional north Indian food is well-known for a unique way of cooking pulses that combines spices and vegetables into a tasty gravy dish, known as Dal, or Chana/Lobia/Rajma Masala. Low in fat and rich in fibre, pulses are excellent for managing cholesterol, digestive health and regulating energy levels. The…Find out more »
1 spot left! Want to learn a tasty, healthy, versatile dish that can be made in about five minutes? Cheelas are savory crepes that are known as vegan omelettes in India. They are usually made with a pulses flour, like yellow split-peas or mung bean, and can include all types of ingredients like tomatoes, onion, ginger, cilantro, sprouts, kale, carrot, and more. Class Flow 6:30 Meet & Greet: Welcome. Wash Hands. Wear Apron. Brief on class flow. 6:40 Cooking: Demonstration and tasting…Find out more »