Clockwise from the farthest left - Mustard seeds, Mango powder, Cilantro powder, Turmeric, Carom seeds, Cumin, and Rock Salt (in the middle).
Mindful Cooking Classes
Wednesdays 6:30-8:30 pm - February 19 to March 18, 2020 - Ossining, NY
Take a class

WELCOME

We offer the following programs to cultivate a healthy, and tasty, culinary lifestyle.

Clockwise from the farthest left - Mustard seeds, Mango powder, Cilantro powder, Turmeric, Carom seeds, Cumin, and Rock Salt (in the middle).
Healthy Cooking Classes
Attend or Host a class
Heart Garbanzo Cheela
Seminars on Food & Health
Learn and share the science
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WFPB Cafeteria Program
Offer whole-food, plant-based options at your cafeteria
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WFPB Restaurant Program
Add whole-food, plant-based options to your restaurant menu
Our Offering

WHY?

We started Ahara to enhance our collective well-being (personal, familial, societal, intergenerational, and interspecies well-being) through an evidence-based healthy dietary lifestyle that advocates whole foods, and is plant-rich.

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Personal well-being
Prevent or reverse chronic diseases
Green Smoothies basking in the sun
Familial & Societal well-being
Build relationships
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Intergenerational well-being
Reverse climate change
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Interspecies well-being
Save life
Start with why?

PAST EVENTS

Whole-Food Plant-Based Class in Tarrytown, NY

October 19, 2019 @ 5:30 pm – 8:00 pm