Clockwise from the farthest left - Mustard seeds, Mango powder, Cilantro powder, Turmeric, Carom seeds, Cumin, and Rock Salt (in the middle).
Mindful Cooking Classes
Wednesdays 6:30-8:30 pm - February 19 to March 18, 2020 - Ossining, NY


We started Ahara to enhance our collective well-being (personal, familial, societal, intergenerational, and interspecies well-being) through an evidence-based healthy dietary lifestyle that advocates whole foods, and is plant-rich.


Whole-Food Plant-Based Class in Tarrytown, NY

October 19, 2019 @ 5:30 pm – 8:00 pm