
Mindful Cooking Classes
We have paused cooking classes during the pandemic. We are working on recording recipe videos. Feel free to reach out if you have any questions about any of our recipes or events.
WELCOME
We offer the following programs to cultivate a healthy, and tasty, culinary lifestyle.
WHY?
We started Ahara to enhance our collective well-being (personal, familial, societal, intergenerational, and interspecies well-being) through an evidence-based healthy dietary lifestyle that advocates whole foods, and is plant-rich.